1 can of coke is about 140 calories. A 32 oz big gulp at 7-11 is almost 500 calories. An 8oz glass of orange juice is just as many calories as a coke. Eliminating 3 sugary drinks a day can reduce your calorie count by up to 20%, enough to lose a pound a week.
Did You Know?
Did You Know topics range from things that could save you money to things that could save your life. Most of the topics fall somewhere in between and hopefully they are useful.
Please leave your comments, but remember to be respectful. If you want to submit a new topic become a contributor.








If you have a favorite article that’s not listed here, Like it, Tweet it or Share it and it may show up. (Updated Monthly*)