Is it possible to improve your sexual performance?

If you’re like a large majority of men, you may not be happy with your sexual performance. Either you’re not lasting long enough in the bedroom, or you’re not able to please your partner because of a variety of reasons.

better-sexual-perfomanceDon’t worry; it is possible to improve your overall sexual performance. Here are a few techniques that can help you increase your performance and in turn, improve your overall sexual satisfaction.

Step 1: Determine the Problem

What is the primary problem that you’re facing when it comes to sexual performance? Are you not lasting long enough? Are you having trouble forming or maintaining an erection? The first step to improving your sexual performance is figuring out where the problem lies, because the techniques are different for each problem.

Step 2–A: Techniques to increase stamina

If you’re not lasting long enough to satisfy your partner, then you need to employ some techniques and tools to increase your stamina. These can include:

  • Stamina Training. Either using your hand or a toy like a Fleshlight Stamina Training Unit, work on increasing your stamina by staggering your masturbation sessions. Instead of just fapping to the finish, consider what it takes to make you orgasm, then label that a 10, with a one being no arousal whatsoever. Work on getting yourself up to an 8, then let yourself calm back down to a four or so. By utilizing this technique, not only will you increase your stamina, but you will learn more about what stimulates you, making sex more enjoyable.
  • Consider Topical Creams. Topical creams designed to help with stamina are formulated to reduce the amount of sensation that you feel during sex. One such cream, available only by prescription at the moment, actually only affects the nerve endings that control orgasm, leaving you free to enjoy all the other amazing sensations that come with sex.
  • Don’t Stress. Freaking out or stressing over your sexual encounters will damage your ability to maintain your stamina.

Step 2-B: Techniques to build/maintain erections

Erectile dysfunction is a major problem with an enormous variety of causes. If you’re having trouble keeping it up, here are a few things you should consider.


  • Visit your Doctor. Being unable to maintain an erection could be a sign of low testosterone or a number of other more serious medical conditions. These should be ruled out with a trip to the doctor before you look into any other options.
  • Make sure it’s not mental. The brain is, after all, the strongest muscle in the body. If medical causes for erectile dysfunction have been ruled out, make sure it’s not something in your head, such as a lack of attraction for your partner that is making it hard to keep it hard.
  • Toys and tools can help. There are a variety of tools to help you get hard and stay hard. Vacuum assisted devices, when used properly, can help to create fantastic erections. They even help to encourage penis health, because they draw extra blood into the penis, creating the perfect environment for healthy tissue growth.

Step 3 – Relax!

When it comes right down to it, the easiest way to increase your sexual performance is to relax and go with the flow. If you over think things, you’ll find yourself being drawn out of the moment. Sex is supposed to be about instinct, emotion, and sensation, not about logical thought, rules, or steps. Relax, lose yourself in the moment, and you may find that your sexual performance increases without the need for any tools, toys, or outside advice.

Frequently Asked Questions about Penis Extenders

Many men are unhappy with the length and girth of their penis, but don’t know how to go about fixing the problem. When it comes right down to it, there is only one product or device that can effectively increase both the length and girth of your penis: the penis extender or penile traction device. What is a penis extender? How does it work?

Thanks to we’ve collected the answers to some of the most commonly asked questions about penis extenders.

penis_extenderWhat is a Penis Extender?

A penis extender, or penile traction device, is a medical grade instrument used to gently stretch the penis by adding a constant tension to the penile tissues. Usually, a penis extender will include stretching bars, two or more rings that fit around the base and head of the penis, and a number of accessories.

penis-extender-resultHow do they work?

You know that achy feeling you get after you lift weights? That is caused my microscopic tears in the muscle fibers. Those tears are what encourage muscle growth, because the body has to generate new cells to repair and replace the ones that have been damaged. Penis extenders work on the same principle.

The tension provided by the device causes microscopic tears in the penis, which encourages the body to grow new cells to replace the damaged ones. It also helps to increase the size of the Corpora Cavernosa, which is the area within the penis that holds blood during an erection. More blood equals a larger, harder erection.

What should I look for in a penis extender?

There are an enormous number of devices on the market today, so picking the best one for you can be a tricky proposition at best. A few things you should consider when purchasing an extender, including:

  • Ease of use. The extender should be easy to put on and comfortable to wear for long periods of time during your normal routines. You will get the best results if you are able to wear the device for extended periods of time each day.
  • Medical grade. Medical grade devices are the best penis extenders on the market. They may cost a bit more but they will last longer and be of better overall quality.
  • Endorsement from a medical professional. These extension devices are used in the medical field as well, usually for the treatment of Peyronie’s Disease. As such, some of the top brands have been endorsed by medical professionals. These products are top of the line.

doctor-trustedIs it safe?

As with most products, it is safe as long as it is used according to the directions. Adding too much tension to the penis without preparation can cause damage. By adding tension slowly and massaging the penile tissue before and after stretching, you can increase the size of your penis without risking any uncomfortable or painful tissue damage.

Which brands do you recommend?

Ultimately, the choice of brand is yours, but I would recommend choosing from one of the top three brands: X4 Labs, Jes, and Quick Extender Pro. All three companies have been in the industry for years, have well established reputations, and make high quality, trusted products.

x4-labsOf the three, though, if I had to recommend one, it would be X4 Labs, solely because of their InfinityFit option. This provides a variety of options for men with above average or smaller than average penises, because when it comes to penis extenders, one size definitely does not fit all. This is also a great option for men who may need two different sized rings for the head and base of the penis, due to varying girth sizes.

In addition to a fantastic product, X4 Labs has a phenomenal customer service team. Not only are they happy to answer all you questions about any of their products, they give fantastic advice on how to level up your entire sex life!

So, do penis extenders work?

The short answer is yes.

As long as you follow the directions, you can improve your penis size but it doesn’t happen overnight and trying to speed up the process will likely end up with you injuring yourself.

With daily, use, you can expect to see some results in about 6 weeks and the best results in 21-24 weeks. The longer you can wear the device each day, the sooner you will start to see substantial results. So you’re not stuck with what nature gave you in the penis department, as long as you can be patient!

How to Straighten a Curved Penis

penis-curvatureA curvature of the penis, in many cases, is a normal thing but men are often self-conscious about the size and shape of their penis, and a mild to moderate curve could negatively affect their sex lives and self confidence.

There are a few ways to straighten a curved penis, but the treatment options depend on a number of things, including the cause of the curve and the degree of curvature.

Peyronie’s-diseaseWhat is causing the curve?

There are two main causes for penis curvature: natural occurring curves, and Peyronie’s disease. The latter is a condition in which the curvature of the penis is caused by an accumulation of ‘plaque’ which is made of a material that closely resembles scar tissue. If this plaque buildup is allowed to continue without being addressed, it can cause excruciatingly painful erections, because scar tissue does not stretch the way healthy tissue does.

Surgery for Peyronie’s Disease

In the case of Peyronie’s disease, the most common treatments are surgery to remove the lump or lumps of plaque that have developed in the penis, remove a small piece of tissue opposite the plaque to cancel out the bend, or implant a straightening device in the penis.

While uncomfortable during recovery, this is the easiest way to ensure that the penis is straightened and the patient can achieve erections without pain. This surgery may also be paired with the use of a penis stretcher or penile traction device designed to put a gentle pressure on the penis, stretching into its proper shape. When used after surgery, it can help to ensure that the penis heals straight rather than returning to its former curved appearance.

X4 Labs Penis stretchers can help everyone


If you don’t have lumps of plaque in your penis and haven’t been diagnosed with Peyronie’s disease, then the curvature of your penis may be completely natural. Most men curve slightly to the left or right when erect. If the curvature is causing your erections to be uncomfortable, or you are simply self-conscious about the appearance of your penis, stretching devices can be a safe and effective way to straighten your penis at home.

Penis stretchers are medical grade devices that can be used to stretch the penis into its proper shape. By putting gentle pressure on the penis, the device creates microscopic tears in the tissue, similar to those that appear in muscle during exercise. These tears encourage new tissue growth, effectively straightening the penis. T his technique can also be used over time to increase the length and girth of your penis, and is the only safe way to do so.

peyronies-deviceOther techniques to try

There are a couple of other things that you can add to your repertoire to help during the straightening process. The first is supplements. Add vitamin E and Coenzyme Q10 to your normal daily vitamins. Both of these supplements encourage tissue growth and aid in skin and tissue elasticity, making it easier to stretch. Vitamin E is also fantastic for preventing the appearance of the stretch marks that can appear during a stretching or straightening regimen.

Second, there is a penis stretching technique known as Jelqing, in which you use your hand to stroke and manipulate your penis in an effort to bring extra blood to the tip of the penis. It is important to be careful when using this technique, however. If done improperly, it can cause scar formation, tears in the blood vessels within the penis, pain, and irritation.

So, if your penis is curved, it’s not the end of the world.

If the degree of curvature is slight and you’re not experiencing any pain during erection, then straightening your penis probably won’t even require a trip to the doctor. If you are experiencing any pain during erections or notice a hard lump on your penis, it’s important to visit your doctor to rule out Peyronie’s disease.

The Advantages of a Large Penis

There are plenty of clichés out there when it comes to penis size. “It’s not the size, it’s how you use it,” is just one of dozens of tropes that we’ve been force-fed since reaching puberty. When it comes right down to it though, size does matter to a lot of women and there are plenty of advantages that come with having a larger than average penis.

big-dickWhat is Average?

The average penis size may actually be larger than you think. In 2014, scientists polled and measured 15,000 men across the globe. Their studies revealed that the average penis size is 5.16 inches in length and 4.6 inches in girth when erect, and 3.6 inches in length and 3.7 inches in girth when flaccid.

So anything larger than 5 inches in length is considered above average. So what are the advantages of having a larger than average penis?

  • It’s all in the confidence. You’re told to be confident no matter how long your penis is, but let’s face it: you will be more confident with a larger penis. Since so many men tie their importance to the size of their manhood, it makes sense that a larger penis would offer an increased sense of self-confidence.

sex-confidenceYou don’t have any issues talking to women or taking them home with you because there is no fear that they’re going to be unimpressed by the size of your penis or worse, that they’ll point, laugh, and text their friends rather than sleep with you.

This sex confidence extends to other parts of your life as well, making you more self-assured when dealing with friends, coworkers, and strangers. While having a large penis isn’t a requirement for high levels of self confidence, it definitely helps.

  • Variety is the spice of life. Have you ever tried a new position in the bedroom only to find that you’re not able to satisfy your partner due to a variety of difficulties, up to and including your penis slipping out at inopportune moments? If you have a larger than average penis, then the answer to that question is probably no.

Having a larger penis enables you to take advantage of a variety of positions that would be awkward, unsatisfying, or potentially painful otherwise. A large penis is perfect for standing positions, for example, as well as a variety of more flexible options.

  • Fill Her Up. Some women prefer to feel as full as possible while having sex and that’s just not happening with a man with an average or smaller penis. A large penis is the perfect tool to provide the stimulation that your partner craves while getting the most out of any sexual encounters yourself. It is also useful for fulfilling any fantasies you might have of being a porn star, because if you’ve ever watched porn, then you know that one of the main requirements is to have a larger than average penis. Camera angles can only do so much, after all, and no one wants to watch porn to see a guy with a small or average penis.

small-penisNot Happy with your Size?

If you’re not happy with the size of your penis, you’re not alone. There are easily thousands of men across the globe that wouldn’t protest if they woke up one morning with a suddenly larger penis. While overnight increases are impossible, stretching exercises and penis stretchers (also known as penile traction devices) can be used to, over time, create permanent size gains in both the length and girth of your penis. Do a little research into penis stretching and you might be surprised. Just remember: It won’t happen overnight and if it sounds too good to be true, it probably is. That includes pills that claim to increase the size of your penis. They don’t work. The only safe and effective way to increase your size is by slow and careful stretching.



Can Pills Really Improve Your Erection?

It’s no secret that the male enhancement industry rakes in billions of dollars each year from men who feel self-conscious about their size. Unfortunately, most men don’t really need any improvement; they simply have a distorted view of how they should look thanks to articles online aimed at getting them to buy some of these products. Very few men actually need help with their erection – and taking over-the-counter medication to improve an erection can actually do more harm than good.

How small is too small?


Chances are, your penis is completely average even if it seems small to you. Typically an erect penis is only between five and six inches long, an only four to five inches around. Even if you’re smaller than that, a penis isn’t considered to be abnormally small until it’s under three inches in length (a condition known as micropenis), which is very rare.

While many men’s magazines and advertisers would like you to believe that your penis size matters greatly to your partner, this is very likely not the case. Communication is very important – talk to your partner about their desires and sexual needs. Many women are unable to achieve orgasm through penetrative sex alone, regardless of their partner’s size. Ensuring that you understand their likes and dislikes in the bedroom will very likely improve your sex life far more than an increase in the size of your penis ever would.

erection-qualityErection quality

The growing concern over penis size and sexual performance has resulted in an unfortunate effect known as “spectatoring”. This is the habit of attempting to view sex from a third-person type perspective, which means that you’re removing yourself from the moment and no longer focusing on your partner or the sensations that you’re feeling.

When you’re not focusing on your partner, their pleasure is greatly reduced, which can increase your sense of self-consciousness. This can reduce the quality of your sexual performance and your erection as well. Instead of focusing on your own erection quality or performance, trying focusing on your partner’s reactions, or on the sensations coursing through your body during sex. This will have a far more noticeable effect on your erection, and will be more pleasurable for both you and your partner.

When to worry

The exception to all of the above of course, is if you have true difficulty achieving or keeping an erection at all. In this case, it is important that you speak to your doctor. True erectile dysfunction is a medical condition in and of itself, but it may also be an indication of a serious medical condition, and should be addressed by a medical professional. Impotence may be a sign of serious cardiovascular disease, or even prostate cancer. Relying on over-the-counter erection pills will not only improve the situation, they can make the problem worse.

penis-pills-warningThe dangers of erection pills

In spite of what advertisers would like you to believe, the erection pills available online and over-the-counter today are not only ineffective – they can be dangerous. They contain a mix of natural herbs and other ingredients that are supposed to improve blood flow to the penis. Unfortunately, these types of medications are unregulated and untested, which means that these pills may not contain the exact ingredients listed on the bottle. Additionally, they may contain hidden ingredients that can cause allergic reactions, or even interact dangerously with prescription medications.

If you are on medication for their blood pressure you should be especially careful when considering penis pills. Anything that affects blood flow has the potential to increase your blood pressure, which could be dangerous or even deadly. Increasing the size or strength of your erection is hardly worth risking a heart attack or stroke.

Prescription erection pills can also be dangerous, when taken without a true need for them. Yes, they may help you have sex more often, but they can also become addictive. This can lead to serious sexual problems later on in life, and lead to the development of true erectile dysfunction problems.


While erection medications are useful for men who are truly suffering from erectile dysfunction, the fact is many men take them without truly needing them. If your true motivation is simply more sex than you’re already having, or better performance with your partner, you’d be better off focusing on other methods of enhancement. Not only will non-prescription penis pills not help to increase your size or erection quality, they can be accompanied by dangerous side effects.

How Can Sex Pills Improve Your Sexual Life?

You can’t walk into a gas station or convenience store anymore without seeing an entire rack of pills that claim to give you harder erections, improve your libido, increase your stamina or increase the size of your penis. Can any of these sex pills do the fantastic things they claim, or are they just modern day snake oil?

have-better-sexWhat can sex pills do?

Pills to improve your sex life can do a great variety of things.

  • There are pills that can increase your sexual desire and sex drive, usually by increasing the amount of testosterone in your body.
  • There are supplements that can help you get stronger erections. These usually rely on a combination of herbal supplements, vitamins and minerals to encourage increased blood flow to the penis.
  • There are a number of pills that can help you last longer in bed. Many of these rely on medications that help numb the nerve endings in the penis, lessening the sensation you experience during sex.
  • There are also sex pills that can help improve the strength and quality of your orgasm by increasing the amount of sperm that your body produces. More sperm means it takes longer to orgasm, which increases the strength and intensity of the experience.

There are also a number of pills on the market that combine the effects of one or more of the aforementioned pills.

best-sex-pillsWhich sex pills are the best?

This is a complicated question, and there is no one right answer. As website explains what is right for you may not be right for the next person, because pills don’t work the same for each and every person that takes them.

What can’t these pills do?

Pills can do a great number of things, but there is one thing that sex pills cannot do:


That’s in bold for a reason. While there are ways to increase the length and girth of your penis, pills are not one of them. The only safe and effective way to increase the size of your penis is by using a penis extender. The increase in blood flow may give the illusion that your penis has increased in size, but it’s not actually a permanent size increase.

manHow should I choose a pill for me?

This isn’t a question that we can answer for you. We can, however, give you some things to keep in mind when you’re choosing a pill.

  1. Pick a well known, well tested product. Don’t just pick up the first pill you see on the shelf at the gas station. Popular brands have are more likely to have medical endorsements, reviews, and tons of information that you can browse before you choose a pill.
  2. Choose a sex pill that only does what you need. It’s tempting to pick a pill that does it all but you will often end up with a number of side effects that you don’t really want to experience.
  3. Start with the lowest dosage first. Higher dosage pills can often come with nasty side effects and depending on the ingredients can be addictive as well.
  4. Choose all natural instead of prescription pills wherever possible. They come with fewer side effects, don’t require a trip to the doctor, and are often just as effective as their prescription counterparts.

improve-your-sex-lifeDo you really need sex pills to improve your sex life?

If you think you need them, it may be time to consider changes to your life first. Small changes, such as changing your diet or exercise routine, can help to improve your overall wellbeing and in turn, your sex life. Also try talking to your partner and changing things up in the bedroom. Small changes, such as trying a new positing or having sex in a different room of the house, can be enough to reignite that spark in your life.

If these little changes don’t help, it may be time to consider a trip to the doctor to make sure you’re healthy enough for sexual activity. Low testosterone levels or other health problems can make it hard or even impossible to have an active sex life. Sex is just one part of the puzzle, and if you’re missing even one piece of that puzzle, it’ll be hard to enjoy yourself in the bedroom.

Everything You Should Know about Penis Enlargement

There are a number of reasons why a man might want to change his penis – there’s hardly a man alive who is perfectly happy with both the amount of length and the amount of girth that he has. Most men are a bit self-conscious about their male anatomy, and worry that they may not be able to bring pleasure to their partner. Many businesses have grabbed on to this insecurity, and as a result penis enlargement products now represent a billion dollar industry. Do these products work? We’ll review several of the most popular methods below.

penis-pillsPenis Enlargement Pills and Lotions

Penis enlargement pills, lotions, and creams claim to make the penis larger with ingredients that will increase blood flow. Unfortunately, while this may help you reach your peak erection in less time, it will not permanently increase your penis size. This is because the penis is made up of spongy erectile tissue that is fixed in place to the pelvic bone.

It simply isn’t possible for an herbal pill, lotion, or cream to increase the size of the penis.

Not only will penis enlargement pills not help to increase the size of your male anatomy, they can have serious side effects. Unlike prescription medications, over-the-counter herbal penis enlargement pills aren’t regulated. Some may have ingredients that will weaken the effect of important prescription medications, or may have dangerous side effects.

no-penis-exercisesPenis Exercises

Penis exercises (sometimes known as jelquing) are intended to help lengthen the penis by forcing blood from the base of the penis to the head. This is done using a hand-over-hand type motion, similar to that used when milking a cow. Unfortunately, not only will this method not help to lengthen your penis, it can actually do serious damage. By forcing the blood unnaturally into the head of the penis, you can cause bruising and even scarring which can not only be painful, but may cause permanent disfigurement. The repeated motion may also eventually desensitize the penis, making it more difficult to have an erection at all.

penis-pumpVacuum Pumps

Penis pumps work similarly to a vacuum cleaner, and have been increasing in popularity thanks to extensive Internet advertising and exposure in movies such as Magic Mike. By quickly drawing blood into the penis, a penis pump may temporarily make the penis seem larger. As a result, this is a very popular method for men who are looking to increase the girth of their penis.

While some men have reported that pumping regularly does help to increase the size of their penis permanently, there is another, unwanted side effect that tends to occur as well. These men report that while their penis is larger, their erections have weakened, and are no longer as hard as they were pre-pumping.

penis-enlargement-surgeryPenis Enlargement Surgery

Penis enlargement surgery is expensive, and it can be difficult to find a surgeon willing to perform the procedure for anything but a medical necessity (men whose penises are seriously deformed or don’t function the way they should). Not only are these procedures expensive and highly controversial, they can be very risky as well. The penis is lengthened by cutting the ligament that keeps the penis attached to the pubic bone. Skin is then moved from the stomach to the penile shaft. Unfortunately, this can result in unstable or even impossible erections.

A second procedure is aimed at increasing the girth of the penis. This involves surgically removing body fat from another area of the body and injecting it into the penis. Unfortunately, this fat is usually absorbed back into the body very quickly, resulting in a somewhat deformed appearance or even an incorrect penile curvature.

penis-extenderPenis Extenders

Penis extenders are devices that are attached to the penis and apply gentle, constant pressure to lengthen the penis. This is the one device that has actually been proven to permanently lengthen the penis by as much as one to two inches.

As an added bonus, these devices have been shown to also help increase girth, and can even correct improper penile curvature when used over time. Although it can take several months to see results, the results achieved are permanent, making this method the most successful and safest available on the market today. There are several brands available today:

  • SizeGenetics – approved as a CE-certified Type 1 medical penis enlargement device
  • X4 Labs – offers various options for configuration and support
  • Jes Extender – offers a variety of packages and is backed/approved by physicians

If you are hoping to increase either the size or girth (or both) of your penis, a penis extender will provide the results that you’re looking for without the risks involved with other methods.

All About Sperm and Ways To Impove The Taste, Volume and Quality

sperm-testIt has a ton of different names: sperm, spunk, jizz, cum, ejaculate, and many others. Unfortunately, most people know very little about it outside of what they’ve seen in their favorite porn movies. Here are the most frequently asked questions about sperm.

Can you change how your sperm tastes?

While there are no studies to support whether or not you can change the taste of your semen, there is plenty of anecdotal evidence.

  • Semen is 96% Water. Being dehydrated can affect the taste of your semen, as well as the consistency.
  • Semen contains fructose and vitamin C, both of which are essential in keeping the sperm cells healthy and fed. The amount of both of these substances in your body can allegedly affect the taste of your sperm.
  • Sperm also contains a variety of minerals, which gives it the stereotypical metallic taste that some women complain about.
  • Smoking, drinking alcohol, and eating red meat can all negatively affect the taste of your semen. Not to mention, two of those are bad habits that you should probably quit anyway.

increase-sperm-volumeIs sperm volume important?

The volume of your ejaculate is important for a variety of reasons, but it can also be detrimental if fertility is your goal.

  • High sperm volume often means that your orgasms will be more intense and last longer, making your sex life better for both you and your partner.
  • On the other hand, high sperm volume often goes hand in hand with low sperm count (due to the higher amount of ejaculate fluid carrying the same amount of sperm cells) so if you’re trying to start a family, then ejaculate volume shouldn’t be on the top of your list.
  • If you want to increase sperm volume, look into supplements that contain ingredients like Vitamins A and C, L-Arginine, and Zinc. These natural ingredients have been shown to naturally increase sperm volume.

What about sperm quality?

Sperm quality is important if you’re trying to start a family or are concerned about your fertility.

  • The quality of your sperm is contingent on 3 factors: quantity, movement, and structure.
  • Quantity refers to the number of sperm cells in a given sample.
  • sperm-quality

  • Movement, or motility, refers to the ability of the sperm cells to move. These cells have to move through the cervix and into the uterus or fallopian tubes to reach the egg that needs to be fertilized.
  • Structure refers to the actual shape of the sperm cells. Healthy sperm cells have oval heads and long tails designed to propel them forward. Misshapen cells or ones that have short or missing tails can damage fertility and may be a sign of a more serious problem.

If you and your partner are trying to conceive and are having trouble, your first step should be to take a trip to a fertility doctor. He or she can assess the quality of your sperm and determine if one or more of the quality factors are an issue.


Hopefully this has answered a few of your burning questions about sperm.

Living with a Small, Curved Dick

curved-penisMost men are very self-conscience about the size, shape, and appearance of their penis. Having a small penis is often a major confidence killer, but having a small and curved one can be a death sentence for a social or sex life. If you’re living with a small, curved penis, there’s no need to worry. Here are a few tips and tricks to help you maximize your sex life and improve your confidence, no matter what your penis looks like.

Ask Yourself: Does my penis size/shape prevent me from having sex?

There are conditions, such as Peyronie’s Disease, that cause a dramatic curvature of the penis. This is caused by a buildup of plaque or scar tissue under the skin’s surface, and can make getting an erection difficult or painful.

So, ask yourself; does it hurt to get hard?

Other than confidence issues, is the size or shape of my penis physically preventing me from having sex? If the answer is no, then there are no physical issues preventing you from enjoying your sex life.

couples-enjoy-sexAsk yourself: Do you enjoy sex? Are you happy with your partner?

Many of the problems that men with small or curved penises face all only exist within their own minds. Poor self-confidence can make it difficult to enjoy sex, or even to get an erection.

If you’re having trouble, ask yourself: am I happy with my sex partner? A lack of happiness or connection in your relationship can prevent you from having a happy and healthy sex life.

Ask yourself: Are you focusing on yourself or your partner?

Men with small or curved penises often have to work harder to make sure their partners reach orgasm. This often includes learning new foreplay techniques, relying on oral sex, or introducing toys to the bedroom.

Ask yourself: Who are you focusing on? If you’re focusing only on yourself, especially if you have a penis that is smaller than average or curved, then you risk losing any partners you come into contact with. No one wants to sleep with someone who’s selfish in the bedroom, so try focusing on your partner more than on yourself.

straighten-penisAsk yourself: Do you want to change your penis size or shape?

If you are truly unhappy with the size or shape of your penis, there are some avenues that you can explore to change it. Penis stretchers, also known as penile traction devices, are the only safe and effective way to lengthen and straighten your penis. These medical grade devices are also often used for the treatment of Peyronie’s disease as well.

There are sites that advertise pills, pumps, and other techniques to increase the length of your penis. These do not work, and many have unpleasant or even dangerous side effects.

If you decide that using a penis stretcher is the best plan, make sure you check with your doctor first to makes sure it’s safe for you to attempt straightening or lengthening your penis. A diagnosis of Peyronie’s disease may require alternate treatments.

Image Credit and Treatment Advice:

Love Without Sex – Is It Possible?

Love and sex are often considered interchangeable terms. If you’re in love, you’re expected to have sex with your partner, and if you are having sex then most people assume that you are in love. Can one of these concepts exist without the other?

in-loveIs it possible to have love without the need for sex or physical intercourse?


The concept of asexuality isn’t a new one, but it’s one that most people associate with the animal kingdom. Asexual individuals don’t experience sexual attraction at all, with members of either the same or opposite sex.

There are different degrees of asexuality. Sex-repulsed asexual individuals, for example, are repulsed or disgusted by the idea of sex. Gray-Asexual individuals feel that their sexuality falls somewhere between asexual and sexual, but there is no name for their precise sexuality. Demisexual individuals, on the other hand, will initially feel no sexual attraction, but if they develop a deep emotional connection with a person, than they could possibly develop a secondary sexual attraction to that person.


Love is a difficult subject to quantify. For some people it can mean the relationship between a mother and child, or siblings, or friends.

Romantic love is the type of emotion that is most often associated with sexual relationships. By definition, romantic love and attraction is the form of emotional connection that makes people desire romantic contact with the target of their affection.

Can one exist without the other?

Now, to the million dollar question: can love exist without sex?

The short answer is yes. Romantic relationships can be happy, healthy, and complete without the need for sex.

no-sex-romanticHow can a romantic relationship be maintained without sex?

The key to any relationship is to maintain healthy communication. By keeping an open line of communication between you and your partner, you can make sure that you are both happy and any issues can be resolved without fighting.

So, other than communication, how can you maintain a relationship without sex?

  • Make date nights a priority. It doesn’t matter if you have a busy work schedule, or children to take care of, or anything else. Schedule a weekly date night. Even if you just go out to dinner and a movie, or sit together and watch a meteor shower, make it a point to take time to spend together.
  • Never go to bed angry. If you fight, stay up as long as it takes to resolve the fight and determine what caused it in the first place.
  • Enjoy the little things. A smile on your partners face or a flower tucked behind their ear can mean more than any gift, trip, or date that you may plan.


No matter what popular culture may tell you, love and sex are not mutually exclusive concepts. One can and often does exist without the other. As long as you’re happy, that’s all that matters. Your sex life or lack thereof, has no bearing the happiness of your relationship.